To complete the test, you must meet many requirements, including swimming 500 yards under 12.5 minutes, completing 42 pushups in two minutes and running 1.5 miles in 11.5 minutes. To say it’s challenging would be the understatement of the year…..hold my beer!

Chris Hemsworth has just announced a once-in-a-lockdown offer via Instagram – his Centr app for free. Starting now, the acclaimed health and fitness platform will be available to us sloppy rig mortals without having to surrender a single dollar. The only downside? We no longer have an excuse for sporting said sloppy rigs.

No time for the gym this week? That’s rough. But here’s the good news, you can still get in a good workout. How often do you do push-ups? They’re among the most basic exercises invented. If your physical strength crucial to your job, you’re doing them on the regular. This includes everyone from athletes to military personnel. Let’s discuss the Benefits of Doing Push-Ups on the Regular.

Considering his crazy size Eddie actually has quite an impressive athleticism.

Most people have difficulty planking for just minutes at a time, but at the age of 62, George has shown that it’s possible to push the boundaries at any age with perseverance and a strong mindset.

Rob McElhenney star of the new Apple TV+ series Mythic Quest, a.k.a. ‘Mac’ from It’s Always Sunny in Philadelphia, walks us through the “actually quite simple” way he got totally jacked. Anybody can do it.

If you’ve ever considered naming your kid Brock, Rog, Jeep Grand Cherokee Skyler, Deegan, Lars… Congrats. You just earned yourself the right to sign up for a Tough Mudder.

Bro Science #138: Best leg exercises for looking alpha in the gym.

VICE follows two men getting cosmetic surgery. One man is getting liposuction on his abdominal area to get the six pack he always wanted. The other visits The Club House, a “man-cave” in Manhattan dedicated to male plastic surgery.

Josh Bridges is more than an athlete. He’s a warrior, someone who relentlessly tackles every challenge put before him. Here’s an in-depth look at Navy SEAL and CrossFit Games legend Josh Bridges.