This calisthenics routine done by Sincere Semion will give you some motivation to workout. Watch Juice from EIBMG push Semi to attempt to do 50 pull-ups and 100 push-ups in under 5 minutes.

“The backstory is that the staff at a Buzz Fit gym in Monreal, Quebec have given my client a hard time in past weeks about deadlifting too loudly in the gym. They said he still could, but he had to place mats underneath the plates. So he did as they asked. A random bystander took it upon himself to confront him after he deemed his deadlifts to be too loud and watch what ensues.” – Pete Rubish.

“Today a local police officer struck me head on while turning onto my road. I was motionless at a stop sign, and he was looking down reading his phone.”

Conor McGregor says he’s closing in on a deal with UFC to take on Khabib Nurmagomedov in his first fight since boxing Floyd Mayweather and getting busted in NYC, but the details are still fuzzy.

No one is more jacked than a lumberjack. Now you know why! They lift wood for a living, and in their spare time, they lift more wood. This father, son duo are starting a new trend of organic weight lifting.

To star as Marvel superhero Cable in Deadpool 2, Josh Brolin had to bulk up. So Brolin cleaned up his diet and hit the gym hard, and soon after that started showing off his impressive gains on his instagram!

This is an excerpt taken from ‘Under Construction 2: A Journey Into the Dark Side of Bodybuilding’. Denmark has cracked down on steroid users, even making it illegal for gyms to sell protein mixed with creatine.

Bodybuilding.com flew from New York all the way to Melbourne to surprise Declan and his family with a $100,000 cheque after he transformed his body, and it couldn’t have happened to a better guy!

I love how the guy in the white shirt forces a traffic cone in front of her car as if it’d stop her at that point. The incident sparked outrage online, with runners condemning the woman’s actions on Twitter. Plymouth’s GB Sprint Hurdler David King was left in shock upon seeing the footage, describing it as “disgusting behaviour”.

If he kicked you, your wafer thin body would be send into orbit. Robert Förstemann has incredible gifted genetics for cycling, with thighs so massive he can probably win races just buy putting fear into his opponents hearts and forcing them to drop out.