Strong as fuck with no steroids: Sincere Semion is a beast, blasts out 50 pull-ups and 100 diamond push-ups at the park in under 5 minutes. A physical and mental powerhouse!
This calisthenics routine done by Sincere Semion will give you some motivation to workout. Watch Juice from EIBMG push Semi to attempt to do 50 pull-ups and 100 push-ups in under 5 minutes.
