Thor: Ragnarok will hit theaters on November 3rd, and you know Chris Hemsworth earns those movie cheques with months on diet and training. With everyone frothing on Dwayne Johnson’s workout routine, it’s about time an Aussie gave him a run for his money!
Check out the first full teaser trailer for the Generation Iron sequel, appropriately titled Generation Iron 2. While the original Generation Iron was mostly about the lives of a handful of bodybuilders in their lead up to the 2012 Mr. Olympia competition. Generation Iron 2 seems to be more about the bodybuilders and celebrities that are more popular off stage than on.
The West African Beasts are back! Sekou visits Metro Flex in Long Beach. Although known as a weight lifting gym, Metro Flex still has much to offer for bodyweight athletes. Shout out to Arash Baboo for the submission.
“David spent 4 years in prison. He learned about Barstarzz and freestyle calisthenics as an inmate. He used his incarceration to build his body and mind with calisthenics. He disciplined himself through his workout.” – BarStarzz.
Through a unique blend of breakdancing, calisthenics, and traditional barbell movements, Vazquez has created a signature training style and a body marked by speed, power, and real strength. He may have started out overweight and unhappy, but today he’s a business owner and proud role model to his son, and he embodies the Performix notion of “greatness, unrelenting.”
“In a world where just about anyone can call themselves a “trainer,” Louie Simmons reigns as the “Godfather” of strength training. As a world-class powerlifter, Louie made a name for himself breaking numerous records and innovating strength through his Eastern-bloc training methodology. His “invite-only” gym in Columbus, Ohio (Westside Barbell) has has become the mecca for elite athletes looking to become the best in the world.” – @gritmedia.