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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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There are no shortcuts. It takes blood, sweat, and tears. Here are some of the Bar Starzz NYC crew leaving it all on the bars.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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The rule of the ‘If It Fits Your Macros” diet states that the body can’t tell the difference between carbs from brown rice and brown-ies. Brb, getting some Pop-Tarts!

Rock

Real intensity is when you use your mind to push past your bodies physical limits, because you refuse to quit. You don’t pay attention to pain, even though you are suffering, you keep coming back to the gym to get more and more. I hope this video motivates you to train with real intensity today, because nothing worthwhile ever comes easy. Don’t let anyone hold you back.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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This guy takes fitness or nutrition videos and adds his own commentary over the top to refute its claims. This episode, the kipping pullup gets ripped to shreds. Do you agree?

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This guy takes fitness or nutrition videos and adds his own commentary over the top to refute its claims. This episode, the kipping dip gets torn a new one. What do you think?