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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physic. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physic. Here is a select few.

Posted on Shock MansionPosted on Shock Mansion

You have the right to remain fat. Or skinny. Or weak. But you should know that every workout you miss can and will be used against you to make your belly bigger, your muscles smaller and weaker, and your life shorter. Stay motivated with this awesome fitness video of the day!

sprint

Chad Johnson is getting in on the “running tremendously fast for six seconds on a treadmill” game. Days after Arizona Cardinal wide receiver Robert Gill posted a video of himself briefly keeping up with his treadmill’s 25 mph setting, Johnson released a clip of himself going 24 mph with ease. Press ‘LIKE’ if you want to see Usain Bolt join the competition!

Thai

Buakaw (The White Lotus) is quite possibly the best know Thai fighter in the world. His success has helped elevate Thailand’s national sport to the world stage. Buakaw began his fighting career at the age of 8 fighting in his home province of Buriram (North East) Thailand. Buakaw is said to have had approximately 400 career fights. Shout out to Henry Glen for the submission.

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I’m sure most of you are aware who Kali Muscle is by now. Kali came bursting onto the YouTube fitness scene with his insane muscle size and unique workout techniques and diet as a result of time spent in prison. Check him out training strongman style and showing the haters he is stacked with functional muscle!

Han

You have the right to remain fat. Or skinny. Or weak. But you should know that every workout you miss can and will be used against you to make your belly bigger, your muscles smaller and weaker, and your life shorter. Stay motivated with this awesome fitness video of the day. The one and only master of pull ups ‘Hannibal For King’ drops by the park for a quick workout.

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Robert Gill, NFL player for the Arizona Cardinals, shows off his superhuman speed with this 25 mph/40 kph treadmill run! For the few seconds he does it, it literally looks like Superman running!

Bar

Barstarzz Workout Team are here to inspire people to workout. Working out has several benefits to it. Improves your mood, fights disease, helps manage your weight, you sleep better, and it’s just plain fun. You don’t need expensive equipment or gym memberships at all. All you need is your local park. Check it out!

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physic. Here is a select few.

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In 1975, ‘Pumping Iron’ was a documentary that brought Body building to the mainstream, and more importantly Arnold Schwarzenegger. From the same creators comes ‘Generation Iron’, a look inside the lives of the men who dedicate themselves to building muscle.

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This is a classic video featuring clips taken from the ‘Pumping Iron’ documentary, mixed with a remix of Arnold quotes and disco music. Get motivated and have a laugh at the same time!

Joe

There is nothing worse than a drunk girl that thinks she is the funniest person in the world. Running around on their birthday thinking they can do whatever the hell they want. I’m not gay or anything, and have nothing against anyone that is, but when Joe did that, I think it moved.

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The Bar Brothers bring us some epic routines to use calisthenics to build insane strength, and you don’t even need a gym!

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physic. Here is a select few.

Kali

What does Kali Muscle think of Preworkout Drinks? Here’s an example concoction found in county and state prisons for inmates who don’t have access to the usual preworkouts. Would you drink it?

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This dude is deadlifting 538lbs/244kg. Everything seems hunky dory until after the lift is complete. Let’s hope he got some ice on the head!

Ripped

Everyone knows they must exercise strenuously to grow bigger and more powerful muscles, but how great of a role do our genetics play?