This guy takes fitness or nutrition videos and adds his own commentary over the top to refute its claims. This episode, the kipping dip gets torn a new one. What do you think?
In the fitness center “Pure Fitness Jatomi Ostrava” in Czech Republic, women now use small trampolines to get fit. Other than the continuous high pitched “Wooo” every so often this looks like it would be quite a decent workout. Definitely not the worst thing to come out of the fitness industry that’s for sure.
Get inspired by this impressive compilation video of Adam Raw doing heavyweight calisthenics!
Ben Noy is a British fitness cover model, known as ‘The Blueprint’, who gets paid to flex his abs on magazine covers. Looks like I’ll be trading in pizza for a salad for lunch today. Who am I kidding, I already ate 4 pop-tarts for breakfast.