You don’t want to be this guy. Go look at some ‘Get Fit‘ galleries and get fired up to lose the jelly and pack on some lean muscle.
54-year-old Mark Jordan of Texas, has set a new Guinness world record for most pull-ups done in one day with an astonishing 4,321. “My mission … is to let everybody know that it’s never too late to start to make a difference as far as improving and optimizing your health,” said Jordan, who trained for a year for his record-setting feat. He raised money for the Hammons Education Leadership program that helps expose at-risk youth to a variety of careers.
“Get your a** out the gym and get on these bars. Tell them, anybody over 250. I’ve been Youtube seven years, somebody 250, where the f**k they at around the world? I’ve been challenging you for seven years.” – Kali Muscle
Rapper Riff Raff is on tour—and is set on fueling his body the right way. After a series of dietary mishaps on his road to getting buff, Riff Raff decides it’s time to make a change. He adds a serious workout regimen to his tour schedule and is focused on gainin’ weight and feelin’ great in hopes of becoming 240 pounds of pure muscle. But there’d better be barbells and lots of lobster if he’s going to reach his fitness goals and become the Neon Icon he’s meant to be. Don’t be fooled—he’s still set on his quest to get even bigger, faster, and stronger. Watch out for those pythons in the meantime…