“Do You Even Lift?” is a condescending expression used on body building and fitness forums to question the legitimacy of someone’s fitness expertise or weight lifting routine. Similar to other interrogatives like “U Mad?” or “U Jelly?”, the phrase is mainly used to aggravate another user during arguments about physical fitness.
Well, looks like my tricep day just drastically changed. There’s only one way to know you’re getting the most out of your workout and it’s when people in the gym need to bust out their iPhone to document what you’re doing. How do you work your triceps? Dips on a bench? Yeah this guy does push downs basically in a zero gravity machine. Swole.
