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This dude decided to film himself go beast mode on a massively heavy bench press, only to get his neck dominated by the bar!

Rave

An illegal rave in a National Park was still going strong nearly 24 hours after police admitted there were not enough officers to close it down. More than 2,000 people and 400 vehicles turned up at 1am in the early hours of Sunday for an illegal dance at the South Downs beauty spot Devil’s Dyke, near Brighton, East Sussex. Officers struggled to control the crowds and eventually gave up, leaving residents to endure the thumping music.

Flex

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger

Fitness2Fitness

But wait, I exercise, how come it doesn’t make my skin tan? Inspiring fitness fanatic John Stone was a substance abusing couch potato leading a sedentary lifestyle with little to no physical activity until one day decided to turn it all around. Watch this incredible time-lapse video of progress photos during one full year of exercise.

Cyclist2Cyclist

An Alabama man whose YouTube videos made him an internet villain among cyclists has been arrested and charged with reckless endangerment. Cyclists around the country had seized on videos created by Michael Keith Maddox, of Piedmont, Alabama, who was fond of recording himself passing cyclists and exclaiming “Ought to run him in a ditch” and “Ride your little bicycle, you piece of crap.” In another, he revs his engine while passing two cyclists and laughs gleefully at frightening them. “That scare you boys?” Watch the footage after the jump.

Bike

Online commenters have been quick to condemn the action of the biker, who attempts to lay blame on the cyclist for using his mobile phone while riding. But the motorcyclist clearly attempted to undertake a fellow road user and strayed into the cycle lane. One comment read: “Better take this footage with the cyclist down dude. I don’t think that the video is a good look for you.” To which the uploader replies: “All done. I don’t know what I was thinking putting that up to be honest. I guess I was hungry for views. Silly me deleted now.” Surely the two most victimised groups on the road should be banding together, not doing this sh*t. What do you think?

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You’ve reached a good level from hard work a protein shakes, but now the real decision needs to be made. Should you take steroids?

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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Jimmy Fallon and Terry Crews put their pecs to work while singing a shirtless duet of the Paul McCartney and Stevie Wonder hit ‘Ebony and Ivory’.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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“I made this video in memory of Mr. Ultimate Warrior (James Brian Hellwig) who passed last month. Many of his words inspired me so deeply and I am grateful so much… I hope my training cuts and this speech compilation can make you think different and inspire too.” -Adam Raw

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

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You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physique. Here is a select few.

Kali

“A guy that just came to my sponsored gym (Miami Fitness) said I was disrespecting him by grunting while lifting 150lb dumb bells so he called the police. The cops showed up in 5 minutes and saw that it was me and laughed. They said that they grunt when they workout and told the guy he needs to go to 24 hour fitness or Planet Fitness. Everything ended up fine and I finished my training session.” – Kali Muscle

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The rule of the ‘If It Fits Your Macros” diet states that the body can’t tell the difference between carbs from brown rice and brown-ies. Brb, getting some Pop-Tarts!

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This ‘kid’ is already a hulk beast maniac while still in high school! Watch out for this guy at the next Olympics, he’ll be the dude walking around with a car over his shoulder.

Gym2Gym

“I was born in the Brazilian capital city of Brasilia. From the very beginning a love of sports, competition, and the fitness lifestyle, was a passion of mine. Being a playmate opened up additional doors and my following opportunity, a marketing campaign for a health food supplement store, exposed me to the world of female figure competition. From that moment, my career path opened for me.” – Larissa Reis