Kali Muscle is stacked, and as he says it’s all functional muscle. Check out this impressive video of him doing some calisthenics training!
Meet Robert from Louisville, Kentucky. He is a great grandfather and is ripped and strong. He started working out at 55 years old, so it’s never to late. Follow his instagram if he inspires you @rockhardpapaw.
That’s right. She’s just 110 pounds and only 5 feet tall, but this girl is as solid as a rock. She started doing CrossFit about two years ago when her brother opened up Bergen’s first CrossFit gym, and she’s been going strong ever since. She works out twice a day, around 5-6 times per week. Shout out to her brother Morten Svanevik for the submission.
Check out this photo shoot for Muscle & Fitness magazine with Arnold Schwarzenegger at the Iron Gym in Santa Monica. In his 66 years Arnie is still in great shape. Impressive and inspirational – seeing him back in form made me strangely happy. He gets to enter back into his passion, at such an age – not everyone has that privilege or the resolve.
Being a cheerleader is tough. Not only do they have to worry about when to flip or how to land correctly so they do not break a leg, but they have to face constant scrutiny and judging from their peers and fans. We have full respect for cheerleaders here at the Mansion, and it’s not for superficial reasons either. Shout out to Vegas Raukawa for the submission.