Are you a fitness chick, or know a fitness chick? This will help you figure out exactly what category of fitness chick you belong to. Thank the heavens for Bro Science!
There are no shortcuts. It takes blood, sweat, and tears. Here are some of the Bar Starzz NYC crew leaving it all on the bars.
A poor farming village has reinvented itself as the bodybuilding capital of India. Almost all of the men in the 3,500 strong town of Asola-Fatehpur Beri workout and 90 per cent are employed as bouncers or security guards in nearby New Delhi. They train from birth but step things up at the age of 14 when they switch to a diet of milk, bananas, eggs and curd – to help put on weight. They can work out up to six hours a day lifting motorbikes, tractors and wrestling to build up their bulging biceps before unwinding with yoga.
“Go find your favourite bodybuilder, fitness guru, or crossfit specialist that’s weighs over 240lbs and see if they can do what I do.” – Kali Muscle
Before he was “The Mountain” on Game of Thrones, Hafþór “Thor” Júlíus Björnsson was already making heads explode with his performances in strongman competitions. Björnsson, the second-strongest man alive, stands 6’9″ tall, can bench press 500 pounds, squat 770 pounds and raw deadlift 925 pounds. In this footage from the 2014 Arnold Strongman Classic, he handles an insane 994 pounds in the hummer-tire deadlift.
Mugged at gunpoint? Be a hero! ♫♪♫ SAILLL ♫♪♫. These GoPro commercials keep getting weirder don’t they. The dude literally looked up at the GoPro and had no idea what he was looking at. Maybe thought it was a torch or something. This is why I keep my bike frame packed with C4 and never go riding without a detonator inserted into my anus. Run into trouble? Clench to detonate. Shout out to Claudio Rebuzzi for the submission.