CT Fletcher is back with another motivational video which will make you want to deadlift your car and carry it to the gym. This time he does a chest workout. Enjoy…

World pole dance champion Oona Kivelä uses her incredible flexibility and strength to work the pole like a champ! This is a demonstration of her crazy workout routine using the stall bars, parallel bars, floor and pole. Cheers to Markus for this submission!

You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physic. Here is a select few.

For your workout motivation of the day, check out these girls going hard and making it happen on the bar. The weekends are for working out… Enjoy!

You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physic. Here is a select few.

“This was so much fun to film…I got some epic reactions and almost got knocked out!” – Vitaly Zdorovetskiy.

The Walters and Shieff show is about a world famous stunt man and a freerunner coming together, showing us their combined disciplines and getting creative in an adult playground. Check it out!

You have to admire those individuals that take care of their bodies and the time and commitment they put into sculpting an epic physic. Here is a select few.

Josh Bridges, 2011 Reebok CrossFit Games runner-up, is preparing for his comeback for the 2013 season after a long time off and a recent injury. “For me it’s hard not to try to win. I’m a competitive person,” Bridges says. “I think most people that are doing this are. I can’t back off. I’m gonna go all out, no matter what.”

The 25-year-old bike courier and his six-month-old kitten deliver parcels all across their home town of Philadelphia and hope to manage 100 mile rides in less than a year. MJ, short for Mary Jane, is definitely not like other cats. Born in a closet drawer in Rudi’s bedroom on April Fools, she had an unusual start, and after Rudi discovered her favorite spot to rest was his shoulders he decided to train her to accompany him to work. Awesome.

CT Fletcher is back with another motivational video which will make you want to buy a sleeping bag and move into the gym. It’s time for pull ups and deadlifts today. Enjoy…

In this episode of ‘Prodigies’ we go inside the gritty, adrenaline-fueled world of youth boxing and martial arts. Meet Reshat Mati, known as the Albanian bear. At thirteen years old, Reshat is already a world champion kickboxer, muay thai fighter and grappler, and a United States National Silver Gloves boxing champion. Shout out to Adam Rice for the submission.