“Don’t RE-live your glory days – LIVE your glory days, every day. There are always new challenges, new weights to lift, new mountains to climb. Stay hungry. Like me and Franco. He was my favorite training partner 4 decades ago and he is my favorite training partner today.” – Arnold Schwarzenegger
You probably know Icelandic strongman Hafthór Júlíus Björnsson as “the huge guy from Game of Thrones who exploded that other dude’s skull with his hands.” It was one of the most shocking scenes in 2015 television, complete with over-the-top HBO-financed gore. And when you look at the real-life 6’9” man they call The Mountain, you think: He probably could crush another man’s skull with his bare hands. The guy comes from hardy Nordic stock (his grandfather was a farmer for 40-plus years), he hasn’t missed a workout in six years, and he can deadlift 990 pounds.
“The Ahhhnold Schwarzenegger 5lb Iron Mass Gainer Challenge! A whole lot of calories packed into one 5lb jug. Banana Cream flavour. A whole lotta #gainz. And no, I don’t intend to see the bicep goal to the end. Enjoy!” – Matt Stonie.
You don’t need to be a gym rat to know that Whitney‘s workout routine has given her the hottest body on the planet. Sit back and enjoy the show!
If the bar is bending, he’s definitely is not pretending. Doing 505 lb. (230kg) dead lifts weren’t difficult enough for @jujimufu, so he added a backflip in between each rep!
The latest internet sensation is a jogger named Ethan Renoe who went shirtless in the cold, rainy weather for a jog around Lake Michigan in Chicago. The single bachelor was stopped by WGN TV for an interview and he was asked why he was outside without his shirt. Currently a student at Bible school the Moody Bible Institute, the personal trainer, artist and traveller says on his website that he likes to listen to music and watch movies and adds: “The Lord speaks to me in poems”.