Robby Robinson, a former Mr America, Mr International, Mr World, and Mr Universe, starred with Arnold Schwarzenegger in the 1977 film Pumping Iron and was also the Austrians training partner for a number of years. At age 70, he is still in incredible shape!
Fitness model Helmut Strebl is so shredded that photos of him went viral, with people questioning how they could be legitimate. Turns out he is not a product of photoshop, he really is that lean!
After weeks of coaching opposite each other as arch rivals on the latest season of The Ultimate Fighter, ex-teammates Cody Garbrandt and T.J. Dillashaw will square off at UFC 213 on July 8. UFC president Dana White announced the news at the UFC 210 post-fight press conference, which saw Daniel Cormier retain his light heavyweight title against the now-retired Anthony ‘Rumble’ Johnson in the main event. Photo via: Mike Wrobel/ShootItMMA
Alexander Khokhlov is an absolute beast in the gym. Watch as he dominates some weird lifting techniques and somehow doesn’t get snapped in half. He shares his workouts constantly on his Instagram @guiltykilla!
Thor: Ragnarok will hit theaters on November 3rd, and you know Chris Hemsworth earns those movie cheques with months on diet and training. With everyone frothing on Dwayne Johnson’s workout routine, it’s about time an Aussie gave him a run for his money!
Check out the first full teaser trailer for the Generation Iron sequel, appropriately titled Generation Iron 2. While the original Generation Iron was mostly about the lives of a handful of bodybuilders in their lead up to the 2012 Mr. Olympia competition. Generation Iron 2 seems to be more about the bodybuilders and celebrities that are more popular off stage than on.
The West African Beasts are back! Sekou visits Metro Flex in Long Beach. Although known as a weight lifting gym, Metro Flex still has much to offer for bodyweight athletes. Shout out to Arash Baboo for the submission.
“David spent 4 years in prison. He learned about Barstarzz and freestyle calisthenics as an inmate. He used his incarceration to build his body and mind with calisthenics. He disciplined himself through his workout.” – BarStarzz.
Through a unique blend of breakdancing, calisthenics, and traditional barbell movements, Vazquez has created a signature training style and a body marked by speed, power, and real strength. He may have started out overweight and unhappy, but today he’s a business owner and proud role model to his son, and he embodies the Performix notion of “greatness, unrelenting.”
“In a world where just about anyone can call themselves a “trainer,” Louie Simmons reigns as the “Godfather” of strength training. As a world-class powerlifter, Louie made a name for himself breaking numerous records and innovating strength through his Eastern-bloc training methodology. His “invite-only” gym in Columbus, Ohio (Westside Barbell) has has become the mecca for elite athletes looking to become the best in the world.” – @gritmedia.
That’s one reason why Evan Centopani says that as a professional bodybuilder, he is also a “professional eater.” He takes this stuff very seriously. If you want to get the most out of his groundbreaking program Iron Intelligence, learning what you can from his nutritional approach is a must. Before you lift a single weight, do yourself a favor and watch this nutritional day in the life of one of the world’s top bodybuilders.
“Whilst pedalling today my mate Paul went to put his bike over a fence. Half way though he realised that it was electric! So he dropped it on the fence. This is a video of him and my mate Al trying to get it off! Please excuse the swearing, and oh yes by the way the clicking sound is the electric pulsing!”