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If you think calisthenics won’t give you the body you dream of, you just haven’t done as many pull ups as Kowtyn Igor. Check out his impressive workout compilation!

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The 1980s were an unusual time. And not just because of the gaudy, neon-influenced fashions, or the synth-heavy music. The movies were insane, as well. For every Indiana Jones movie, or instant classics like Back to the Future, we endured head-scratchingly bizarre films. Like Perfect, an aerobics-based romance starring John Travolta and Jamie Lee Curtis. Welp, I’m officially old. Because now I want to lobby to censor this material to protect others from its influence. Right after I masturbate.

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Somewhere in the universe, this guy is the end game boss battle. I’d love to see him unleashed into the UFC. We’d see some freaky wild forms of attack. For more go and follow him on Instagram HERE.

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Jason Statham, one of the toughest guys seen on films, is known for his fitness and ripped physique. This video shows him talking a bit about how he does it!

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Pivet Madkilla is a gun in the world of street workouts. This compilation showing off his superhuman strength and balance should be exactly the motivation you need to go and rip out some pullups!

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Over the better part of this century, bodybuilders have increased the natural performance of their bodies by using artificial substances. In episode 3 of Swole, we talk to a medical expert about the consequences from the use of anabolic steroids while following the daily routine of Mike Bolkovic, a bodybuilder who’s been injecting testosterone for the past eight years. Mike shares with us how the drug impacted his lifestyle and personal relationships.

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These pictures of Brazilian actress, model, and smoke show Gracyanne Barbosa have been causing an uproar on the bodybuilding forums for months. Can this girl really squat, what looks like, 450lbs/204kg? That would be insane, right? Watch the video and make your own mind up.

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We’ve talked about ego lifts, we’ve talked about gym pranks – but we’ve never spoken about something like this before. Many men in the gym want to be the boss of their domain by lifting the most weight, but people are saying that bodybuilder and powerlifter Brad Castleberry actually uses fake weights to look boss and gain a huge online following. What do you think?

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A torn ligament in his left leg isn’t about to stop Greg Norman from getting in his intense workout sessions. The Shark tore an aponeurosis in his leg after an injury sustained in a casual tennis match three weeks ago, and was put in a cast to keep the muscle (likely his soleus) immobile for six weeks. But just because his leg was immobile didn’t mean Norman doesn’t still go Beast Mode. “Just had to improvise,” he said.

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In a world driven by social media and radically publicised bouts of excess, there is no shortage of token millionaire ballers. Dan Bilzerian pioneered it with his overzealous showboating of assault rifles, naked women and private jets and today he’s getting some classier competition. Say hello to the 49-year-old Italian business tycoon with abs known as Gianluca Vacchi.

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Robby Robinson, a former Mr America, Mr International, Mr World, and Mr Universe, starred with Arnold Schwarzenegger in the 1977 film Pumping Iron and was also the Austrians training partner for a number of years. At age 70, he is still in incredible shape!

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The only serious injury he got was the one to his ego. Legend has it that his friends are still hyena laughing to this day.

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Fitness model Helmut Strebl is so shredded that photos of him went viral, with people questioning how they could be legitimate. Turns out he is not a product of photoshop, he really is that lean!

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After weeks of coaching opposite each other as arch rivals on the latest season of The Ultimate Fighter, ex-teammates Cody Garbrandt and T.J. Dillashaw will square off at UFC 213 on July 8. UFC president Dana White announced the news at the UFC 210 post-fight press conference, which saw Daniel Cormier retain his light heavyweight title against the now-retired Anthony ‘Rumble’ Johnson in the main event. Photo via: Mike Wrobel/ShootItMMA

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Alexander Khokhlov is an absolute beast in the gym. Watch as he dominates some weird lifting techniques and somehow doesn’t get snapped in half. He shares his workouts constantly on his Instagram @guiltykilla!

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Sweet mother of god. You can avoid this with one simple rule. Don’t completely straighten your legs, lock your f**king knees, and never overload the bar with stupid amounts of weight to show off to your homies. Ego lifting at its finest. Big shout out to Jonathan Mar for the gnarly submission.

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Thor: Ragnarok will hit theaters on November 3rd, and you know Chris Hemsworth earns those movie cheques with months on diet and training. With everyone frothing on Dwayne Johnson’s workout routine, it’s about time an Aussie gave him a run for his money!

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Check out the first full teaser trailer for the Generation Iron sequel, appropriately titled Generation Iron 2. While the original Generation Iron was mostly about the lives of a handful of bodybuilders in their lead up to the 2012 Mr. Olympia competition. Generation Iron 2 seems to be more about the bodybuilders and celebrities that are more popular off stage than on.