9,000+ calories: 4X World’s Strongest Man Brian Shaw takes us through a day of cooking as he trains for the Arnold. Eats so much meat, rice and dextrose powder your gonna sh*t yourself!

4X World’s Strongest Man Brian Shaw takes us through a full day of cooking and eating at his place as he trains for the Arnold in Columbus, Ohio. In doing this, he talks about the difficulty in putting down as many calories as he does!

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