Video: Getting choked by jacked security guard probably means you’re going to black out, but not if you use Fred Mastro’s alarmingly simple yet brilliantly effective choke defence!

Choke2Choke

Fred Mastro utilizes a quick and decisive escape from the front choke that will allow for rapid follow through using strikes or deadly force. This technique is alarmingly simple yet brilliantly effective. Try it at home but please exercise caution by starting out slow and increasing the intensity until you are comfortable. Let us know in the comments how it worked out for you.

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